How many calories in Virginia Harvest Golden Omega Milled Flaxseed, Sunflower Seeds, Pumpkin Seeds & Goji Berries 425g (Virginia Harvest)
How many calories in 1× tablespoon
7 g
35 kcal
How many calories in 2× tablespoon
14 g
70 kcal
How many calories in 3× tablespoon
21 g
106 kcal
How many calories in 1× portion
30 g
151 kcal
35 kcal
Nutritional values in Virginia Harvest Golden Omega Milled Flaxseed, Sunflower Seeds, Pumpkin Seeds & Goji Berries 425g per 100 g:
Energy value503
Proteins25.70
Animaln.d.
Plantn.d.
Fats35.60
Saturated4.10
Monounsaturated8.10
Polyunsaturated21.80
Carbohydrates12.00
Net carbs0
Sugars9.40
Cholesteroln.d.
Fibre15.70
How many vitamins in Virginia Harvest Golden Omega Milled Flaxseed, Sunflower Seeds, Pumpkin Seeds & Goji Berries 425g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Virginia Harvest Golden Omega Milled Flaxseed, Sunflower Seeds, Pumpkin Seeds & Goji Berries 425g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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