How many calories in Vegetable & Spinach Pakora (Ikea)
How many calories in 1× portion
300 g
182 kcal
How many calories in 2× portion
600 g
364 kcal
How many calories in 3× portion
900 g
546 kcal
How many calories in 0.5× portion
150 g
91 kcal
182 kcal
Nutritional values in Vegetable & Spinach Pakora per 100 g:
Energy value61
Proteins1.60
Animaln.d.
Plantn.d.
Fats3.43
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.17
Net carbs5.17
Sugars0.57
Cholesteroln.d.
Fibren.d.
How many vitamins in Vegetable & Spinach Pakora:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Vegetable & Spinach Pakora:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Vegetable & Spinach Pakora? Check out other :
- Dry Cured Bacon & Cheddar Sausage Rolls
- King Prawns, Chorizo & Slow Roast Tomatoes
- Pizza, fish topped, takeaway
- Lamb rogan josh, takeaway
- Deli Kitchen 6 Plain Skinni Wraps
- Hot&Sour Chicken big size
- Lamb Moussaka
- Curry, vegetable, frozen mixed vegetables
- Cloughbane Farm Shop Handcrafted Irish Stew 1kg
- Truffle Mac & Cheese Bites
- Massaman Curry Soup
- Smoked Salmon Crowns
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad