How many calories in Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds (Waitrose & Partners)
How many calories in 1× package
550 g
1276 kcal
How many calories in 0.5× package
275 g
638 kcal
How many calories in 100 g
100 g
232 kcal
How many calories in 200 g
200 g
464 kcal
1276 kcal
Nutritional values in Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds per 100 g:
Energy value232
Proteins13.20
Animaln.d.
Plantn.d.
Fats10.50
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.90
Net carbs17.20
Sugars6.80
Cholesteroln.d.
Fibre2.70
How many vitamins in Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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