How many calories in Tesco Free From Instant Oats Porridge Plain 48G (Tesco Free From)
How many calories in 1× package
48 g
180 kcal
How many calories in 0.5× package
24 g
90 kcal
How many calories in 1× tablespoon
10 g
38 kcal
How many calories in 0.5× cup
50 g
188 kcal
180 kcal
Nutritional values in Tesco Free From Instant Oats Porridge Plain 48G per 100 g:
Energy value375
Proteins9.50
Animaln.d.
Plantn.d.
Fats3.60
Saturated0.60
Monounsaturated1.40
Polyunsaturated1.40
Carbohydrates73.40
Net carbs68.60
Sugars17.20
Cholesteroln.d.
Fibre4.80
How many vitamins in Tesco Free From Instant Oats Porridge Plain 48G:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tesco Free From Instant Oats Porridge Plain 48G:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tesco Free From Instant Oats Porridge Plain 48G? Check out other :
- Corn Flakes
- Quaker Oat So Simple Original Porridge 60x27g
- NESTLE SHREDDIES MAX Oat Granola Cereal 400g Box
- Multigrain Apple Porridge
- Bran Flakes
- Granola protein crunch
- Quaker Oat To Go Fruit & Oat Squeeze Red Fruits Porridge 200g
- Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Coconut 6 x 30g (180g)
- Vanilla & Himalayan Pink Salt Granola
- Fruit Bowl Strawberry Yogurt Flakes 4 x 25g
- NESTLE CHEERIOS MULTIGRAIN Cereal 600g Box
- Apple & Cinnamon Crisp Cereal
Check out the that other users were looking for