How many calories in Special Flakes (Asda Bowls of Happiness)
How many calories in 1× package
500 g
1875 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
1875 kcal
Nutritional values in Special Flakes per 100 g:
Energy value375
Proteins7.30
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates83.00
Net carbs80.60
Sugars12.00
Cholesteroln.d.
Fibre2.40
How many vitamins in Special Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Special Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Special Flakes? Check out other :
- Branflakes 10kg
- Whole Almond Granola
- Nairn's Gluten Free Easy Porridge 50g
- Fortified Mixed Whole Grain Sweetened Cereal Box Bowls
- Stoats Classic Scottish Porridge Quick Pot 60g
- Cheerios Multigrain
- Nestlé Kangus Breakfast Cereals 500 g
- Turmeric & Banana Granola
- Rice flakes
- Paddy O's Cereals High Protein Granola Seeds + Coconut 380 g
- Blueberry and Raspberry Oats
- General Mills Reese's Puffs 368g
Check out the that other users were looking for