How many calories in Spanish Chicken & Orzo Salad (The Co-operative Summer Loved by Us)
How many calories in 1× package
285 g
288 kcal
How many calories in 0.5× package
142.5 g
144 kcal
How many calories in 100 g
100 g
101 kcal
How many calories in 200 g
200 g
202 kcal
288 kcal
Nutritional values in Spanish Chicken & Orzo Salad per 100 g:
Energy value101
Proteins4.91
Animaln.d.
Plantn.d.
Fats4.21
Saturated0.81
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.53
Net carbs9.44
Sugars1.89
Cholesteroln.d.
Fibre1.09
How many vitamins in Spanish Chicken & Orzo Salad:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Chicken & Orzo Salad:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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