How many calories in Ready Brek Chocolate Smooth Porridge Oats 6 x 32g (192g) (Ready Brek)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 1× package
32 g
120 kcal
How many calories in 1× portion
48 g
180 kcal
26 kcal
Nutritional values in Ready Brek Chocolate Smooth Porridge Oats 6 x 32g (192g) per 100 g:
Energy value376
Proteins10.00
Animaln.d.
Plantn.d.
Fats7.90
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs54.60
Sugars17.00
Cholesteroln.d.
Fibre7.40
How many vitamins in Ready Brek Chocolate Smooth Porridge Oats 6 x 32g (192g):
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