How many calories in Primrose's Kitchen Organic Porridge Oatmeal & Chia 480g (Primrose's Kitchen)
How many calories in 1× tablespoon
10 g
38 kcal
How many calories in 2× tablespoon
20 g
76 kcal
How many calories in 0.5× cup
55 g
210 kcal
How many calories in 1× cup
110 g
419 kcal
38 kcal
Nutritional values in Primrose's Kitchen Organic Porridge Oatmeal & Chia 480g per 100 g:
Energy value381
Proteins11.90
Animaln.d.
Plantn.d.
Fats8.20
Saturated1.22
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs50.10
Sugars2.60
Cholesteroln.d.
Fibre9.90
How many vitamins in Primrose's Kitchen Organic Porridge Oatmeal & Chia 480g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Primrose's Kitchen Organic Porridge Oatmeal & Chia 480g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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