How many calories in Multigrain Flakes with Red Berries (Special K)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
82 kcal
How many calories in 1× portion
330 g
1287 kcal
27 kcal
Nutritional values in Multigrain Flakes with Red Berries per 100 g:
Energy value390
Proteins8.00
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates83.00
Net carbs76.40
Sugars16.00
Cholesteroln.d.
Fibre6.60
How many vitamins in Multigrain Flakes with Red Berries:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Multigrain Flakes with Red Berries:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Multigrain Flakes with Red Berries? Check out other :
- Fruit Bowl Raspberry Yogurt Flakes 12 x 21g
- Oat so simple Golden syrup
- Supa Loops Multigrain 600g
- Quaker Oat So Simple Original Porridge Pots 6x50g
- Muesli
- Costa Berry Compote & Crunchy Granola
- Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g
- Raspberry & Banana Muesli
- Roasted Rice Flakes
- Virginia Harvest Golden Omega Milled Flaxseed, Sunflower Seeds, Pumpkin Seeds & Goji Berries 425g
- Cheerios honey
- Rebelicious Cerealy Tasty Gluten Free Porridge Oats 400g
Check out the that other users were looking for