How many calories in Mini Seafood Shells (Waitrose Christmas)
How many calories in 1× package
150 g
186 kcal
How many calories in 0.5× package
75 g
93 kcal
How many calories in 100 g
100 g
124 kcal
How many calories in 200 g
200 g
248 kcal
186 kcal
Nutritional values in Mini Seafood Shells per 100 g:
Energy value124
Proteins14.20
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.90
Net carbs1.50
Sugars0.60
Cholesteroln.d.
Fibre0.40
How many vitamins in Mini Seafood Shells:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mini Seafood Shells:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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