How many calories in Mango Multigrain Porridge with Oat & Rye (Cow & Gate)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
200 g
766 kcal
27 kcal
Nutritional values in Mango Multigrain Porridge with Oat & Rye per 100 g:
Energy value383
Proteins10.30
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.80
Net carbs70.60
Sugars10.00
Cholesteroln.d.
Fibre7.20
How many vitamins in Mango Multigrain Porridge with Oat & Rye:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mango Multigrain Porridge with Oat & Rye:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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