How many calories in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Dates 50g (Kellogg's)
How many calories in 1× package
50 g
199 kcal
How many calories in 0.5× package
25 g
100 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
199 kcal
Nutritional values in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Dates 50g per 100 g:
Energy value398
Proteins11.00
Animaln.d.
Plantn.d.
Fats8.70
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs54.30
Sugars14.00
Cholesteroln.d.
Fibre9.70
How many vitamins in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Dates 50g:
Do you like Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Dates 50g? Check out other :
- Corn flakes
- Skinny Walnut Granola
- Low sugar granola
- Quaker Oat So Simple Original Porridge Pot PMP 50g
- Multigrain Cereal
- Almond Butter & Pomegranate Flavour Oats
- Instant Oats Porridge with Cinnamon
- Flahavan's Organic Original Porridge 40g
- Irish Porridge Oats Original
- Lighter Red Apple, Raisin & Apricot Granola
- Nestlé Fitness Whole Grain Wheat Flakes 225 g
- Honey, Apricot & Cranberry Granola
Check out the that other users were looking for