How many calories in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 50g (Kellogg's)
How many calories in 1× package
50 g
202 kcal
How many calories in 0.5× package
25 g
101 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
202 kcal
Nutritional values in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 50g per 100 g:
Energy value403
Proteins12.00
Animaln.d.
Plantn.d.
Fats9.70
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs52.40
Sugars8.70
Cholesteroln.d.
Fibre9.60
How many vitamins in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 50g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 50g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 50g? Check out other :
- NesVita Owsianka malinowa 45 g
- Nairn's Gluten Free Super Seeded Oatcakes 180g
- Flahavan’s Multi Seed Porridge 600g
- Croatian oatmeal
- Original Porridge
- Flahavan's Progress Oatlets Porridge Oats 1kg
- Berry Mix Muesli
- Płatki owsiane górskie
- Iswari Instant Super Oats Hempalicious 400g
- Salted Date Peanut Overnight Oats
- Apple, Cranberry and Cinnamon Porridge
- Original Wholegrain Rice Pops
Check out the that other users were looking for