How many calories in Jacket pot with chilli con carne (Marks & Spencer)
How many calories in 0.5× portion
220 g
238 kcal
How many calories in 1× portion
440 g
475 kcal
How many calories in 2× portion
880 g
950 kcal
How many calories in 3× portion
1320 g
1426 kcal
475 kcal
Nutritional values in Jacket pot with chilli con carne per 100 g:
Energy value108
Proteins4.70
Animal0
Plant0
Fats2.10
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates16.40
Net carbs16.40
Sugars0
Cholesterol0
Fibre0
How many vitamins in Jacket pot with chilli con carne:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jacket pot with chilli con carne:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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