How many calories in Instant oatflakes (Młyny Stoisław)
How many calories in 1× package
500 g
1875 kcal
How many calories in 2× package
1000 g
3750 kcal
How many calories in 3× package
1500 g
5625 kcal
How many calories in 0.5× package
250 g
938 kcal
1875 kcal
Nutritional values in Instant oatflakes per 100 g:
Energy value375
Proteins12.00
Animaln.d.
Plant12.00
Fats7.20
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs55.10
Sugars0.90
Cholesteroln.d.
Fibre6.90
How many vitamins in Instant oatflakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant oatflakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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