How many calories in Honey Roasted Flakes and Clusters (Post Honey Bunches of Oats)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
84 kcal
How many calories in 1× portion
411 g
1636 kcal
28 kcal
Nutritional values in Honey Roasted Flakes and Clusters per 100 g:
Energy value398
Proteins7.10
Animaln.d.
Plantn.d.
Fats5.00
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.60
Net carbs52.50
Sugars20.30
Cholesteroln.d.
Fibre5.10
How many vitamins in Honey Roasted Flakes and Clusters:
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