How many calories in Hedgerow Fruit & Spice Porridge (Tesco Finest)
How many calories in 1× package
57 g
214 kcal
How many calories in 0.5× package
28.5 g
107 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
214 kcal
Nutritional values in Hedgerow Fruit & Spice Porridge per 100 g:
Energy value375
Proteins13.00
Animaln.d.
Plantn.d.
Fats5.50
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.60
Net carbs58.60
Sugars19.80
Cholesteroln.d.
Fibre6.00
How many vitamins in Hedgerow Fruit & Spice Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hedgerow Fruit & Spice Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hedgerow Fruit & Spice Porridge? Check out other :
- Honey Flavour Cereal
- Quinoa Flakes
- Quaker 100% wholegrain rolled oats, platki
- Classic fruit and fibre
- Nairn's Gluten Free Super Seeded Oatcakes 180g
- The Ultimate Granola
- Hamlyns of Scotland Mixed Berry Sachets Scottish Porridge 10 x 36g
- Golden Syrup Flavour Porridge Pot
- Super Berrt Granola
- Bio & Me Nice & Nutty Gluten Free Porridge is now available and retails in a 58g pack.
- Brown Granola with Cacao Nibs & Maca
- Jumbo Oats
Check out the that other users were looking for