How many calories in Harvest Home Bran Flakes 4 x 500g (2kg) (Harvest Home)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
47 g
167 kcal
25 kcal
Nutritional values in Harvest Home Bran Flakes 4 x 500g (2kg) per 100 g:
Energy value356
Proteins11.00
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs47.00
Sugars14.00
Cholesteroln.d.
Fibre17.00
How many vitamins in Harvest Home Bran Flakes 4 x 500g (2kg):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Harvest Home Bran Flakes 4 x 500g (2kg):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Harvest Home Bran Flakes 4 x 500g (2kg)? Check out other :
- Super nutty granola
- Original Instant Porridge
- Super Berry Protein Boosted Granola
- Pure oats
- Multigrain Porridge with Oats & Barley
- Chocolate Flavoured Fortified Wheat and Maize A- Z Cereal
- Alpen Oat Granola Raisins, Almonds & Hazelnuts 450g
- Instant oats
- Super Nutty Granola
- ASDA Free From Rainbow Hoops Cereal contains corn, rice and oat rings fortified with niacin
- Ecological spelt, expanded
- Super Grains Granola
Check out the that other users were looking for