How many calories in Flakes & Clusters (Tesco)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
62 kcal
How many calories in 3× tablespoon
21 g
92 kcal
How many calories in 1× portion
425 g
1870 kcal
31 kcal
Nutritional values in Flakes & Clusters per 100 g:
Energy value440
Proteins11.20
Animaln.d.
Plantn.d.
Fats17.00
Saturated5.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates55.40
Net carbs44.90
Sugars11.80
Cholesteroln.d.
Fibre10.50
How many vitamins in Flakes & Clusters:
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