How many calories in Essential Waitrose Original Instant Oats (Waitrose)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
27 g
99 kcal
26 kcal
Nutritional values in Essential Waitrose Original Instant Oats per 100 g:
Energy value365
Proteins11.90
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.60
Net carbs52.70
Sugars1.10
Cholesteroln.d.
Fibre8.90
How many vitamins in Essential Waitrose Original Instant Oats:
Do you like Essential Waitrose Original Instant Oats? Check out other :
- Kellogg's Special K Red Berries 360g
- Granola squares
- Strawberry & White Chocolate Crisp Cereal
- Ma Baker Giant Bar Rolled Oats & Cherry
- Shredded Wholewheat with a Mixed Berries Flavoured Filling
- British Orchard Apple & Golden Raisin Granola
- Cornflakes
- Blueberry Wheats
- Tasty Toasted Hazelnut & Brazil Muesli
- Frozen multigrain crunch
- Chocapic
- Bran flakes
Check out the that other users were looking for