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How many calories in Curry, pigeon pea dahl with tomatoes and peanuts

How many calories in 1× tablespoon

30 g
36 kcal

How many calories in 2× tablespoon

60 g
73 kcal

How many calories in 3× tablespoon

90 g
109 kcal

How many calories in 4× tablespoon

120 g
145 kcal
36 kcal

Nutritional values in Curry, pigeon pea dahl with tomatoes and peanuts per 100 g:

Energy value121
Proteins6.90
Animaln.d.
Plantn.d.
Fats3.30
Saturated0.55
Monounsaturated1.40
Polyunsaturated1.06
Carbohydrates16.90
Net carbs16.90
Sugars1.00
Cholesterol0
Fibren.d.

How many vitamins in Curry, pigeon pea dahl with tomatoes and peanuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Curry, pigeon pea dahl with tomatoes and peanuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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