How many calories in Crushed wheat bulgur (Golden Tree)
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
48 kcal
How many calories in 3× tablespoon
21 g
72 kcal
How many calories in 4× tablespoon
28 g
96 kcal
24 kcal
Nutritional values in Crushed wheat bulgur per 100 g:
Energy value342
Proteins12.30
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.20
Monounsaturated0.20
Polyunsaturated0.50
Carbohydrates75.90
Net carbs57.60
Sugars0.40
Cholesteroln.d.
Fibre18.30
How many vitamins in Crushed wheat bulgur:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crushed wheat bulgur:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Crushed wheat bulgur? Check out other :
- Kelkin High Protein Granola Fruit, Nuts & Seeds 380g
- Crunchy Peanut Porridge
- White's Lightly Baked Jumbo Oat Granola Triple Chocolate 450g
- Porridge, made with whole milk
- Kupiec Instant Oat Flakes 400 g
- Quinola Mothergrain Organic & Gluten Free Express Quinoa & Golden Vegetables 250g
- Granola banan czekolada
- Corn Flakes
- MOMA Plain No Added Sugar Instant Porridge Sachets 5 x 65g
- Fruit Bowl Raspberry Yogurt Flakes 5 x 25g
- Organic Orange & Acerola Granola
- The Foods of Athenry High Omega Very Berry Granola 3kg
Check out the that other users were looking for