How many calories in Chunky Oats with Barley Flakes (Tesco Easy Oats)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
27 g
97 kcal
25 kcal
Nutritional values in Chunky Oats with Barley Flakes per 100 g:
Energy value358
Proteins11.10
Animaln.d.
Plantn.d.
Fats5.30
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.40
Net carbs51.20
Sugars1.00
Cholesteroln.d.
Fibre10.20
How many vitamins in Chunky Oats with Barley Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chunky Oats with Barley Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Chunky Oats with Barley Flakes? Check out other :
- Fruit & Seed Muesli
- MOMA porridge sachets super seeds
- Lightly Baked Jumbo Oat Granola with Almond, Hazelnut & Honey
- Kellogg's Special K Red Berries 360g
- Apple and blueberry oh so easy oats
- Nature's Path Organic Gluten Free Honey Sunrise 300g
- Bitesize Wholegrain Cereal
- Shreddies Original 12 x 700g
- Weetos
- Honey Nuts Corn Flakes
- Maple & Nut Crisp
- Honey & Peanuts Flavour Corn Flakes 500 g
Check out the that other users were looking for