How many calories in Buckwheat & Seeds Granola (Holland & Barrett)
How many calories in 1× tablespoon
7 g
34 kcal
How many calories in 2× tablespoon
14 g
68 kcal
How many calories in 3× tablespoon
21 g
102 kcal
How many calories in 1× portion
500 g
2420 kcal
34 kcal
Nutritional values in Buckwheat & Seeds Granola per 100 g:
Energy value484
Proteins15.00
Animaln.d.
Plantn.d.
Fats24.00
Saturated7.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.00
Net carbs39.20
Sugars8.40
Cholesteroln.d.
Fibre7.80
How many vitamins in Buckwheat & Seeds Granola:
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