How many calories in Blueberry Wheats (M&S Food)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
45 g
150 kcal
23 kcal
Nutritional values in Blueberry Wheats per 100 g:
Energy value333
Proteins8.00
Animaln.d.
Plantn.d.
Fats1.33
Saturated0.22
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.89
Net carbs62.67
Sugars17.11
Cholesteroln.d.
Fibre8.22
How many vitamins in Blueberry Wheats:
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