How many calories in Beef Goulash Casserole (Marks & Spencer)
How many calories in 1× package
600 g
570 kcal
How many calories in 0.5× package
300 g
285 kcal
How many calories in 100 g
100 g
95 kcal
How many calories in 200 g
200 g
190 kcal
570 kcal
Nutritional values in Beef Goulash Casserole per 100 g:
Energy value95
Proteins6.70
Animaln.d.
Plantn.d.
Fats4.00
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.70
Net carbs6.50
Sugars1.80
Cholesteroln.d.
Fibre1.20
How many vitamins in Beef Goulash Casserole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef Goulash Casserole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef Goulash Casserole? Check out other :
- Pettitt's Sleeda Farm Butcher Style Pork Sausage 450g
- Pure Live Free Dairy & Gluten Free Spicy Singapore Chicken Noodles 300g
- Mac & Cheese Style Pasta
- Chicken Tikka Samosa Pie with Spinach and Quinoa
- Tomato & Lentil Soup
- Pork & Cranberry Dinky Rolls
- Vegetable Samosas
- UNCLE BEN'S® Rice Time Spicy Tikka Masala 300g
- Sweet & Sour Chicken with Rice
- Steak and Caramelised Shallot Pastries
- Ginsters of Cornwall 4 Mini Pork Pies 200g
- Placki z cukinii z ziołowym sosem
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad