How many calories in Quaker Oat So Simple Golden Syrup Porridge PMP 8x36g (Quaker Oats)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 4× tablespoon
28 g
105 kcal
26 kcal
Nutritional values in Quaker Oat So Simple Golden Syrup Porridge PMP 8x36g per 100 g:
Energy value376
Proteins8.40
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.60
Net carbs57.80
Sugars21.50
Cholesteroln.d.
Fibre8.80
How many vitamins in Quaker Oat So Simple Golden Syrup Porridge PMP 8x36g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Golden Syrup Porridge PMP 8x36g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Golden Syrup Porridge PMP 8x36g? Check out other :
- Hula hoop potatos
- Oats & Honey Cereal
- Quaker Oat Super Goodness Raspberry, Apple & Acai Porridge 8x35.6g
- Płatki zbożowe zytnie
- Eat Real Fruit & Nut Milk Chocolate Bar 40g
- Organic Wholegrain Oat Cereal
- Golden Syrup Flavour Instant Porridge
- Cacao & Cashew Puffed Quinoa Granola
- Organic Super Seed & Quinoa Porridge
- DS Gluten Free Cornflakes 25g
- Protein Boosted Porridge with Strawberry Jam
- Super berry granola
Check out the that other users were looking for