How many calories in Protein Boosted Porridge with Strawberry Jam (Wolfy's)
How many calories in 1× tablespoon
7 g
9 kcal
How many calories in 2× tablespoon
14 g
19 kcal
How many calories in 3× tablespoon
21 g
28 kcal
How many calories in 1× portion
91 g
122 kcal
9 kcal
Nutritional values in Protein Boosted Porridge with Strawberry Jam per 100 g:
Energy value134
Proteins5.30
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.20
Net carbs18.80
Sugars9.60
Cholesteroln.d.
Fibre2.40
How many vitamins in Protein Boosted Porridge with Strawberry Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Protein Boosted Porridge with Strawberry Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Protein Boosted Porridge with Strawberry Jam? Check out other :
- Lighter Red Apple, Raisin & Apricot Granola
- Chocolate Hooplas
- Fibre now lemon drizzle
- Porridge wih Banana
- Ready Oats
- Hedgerow Fruit & Spice Porridge
- White's Speedicook Porridge Oats (10 x 35g) 350g
- Complete Vegan Hazelnut Butter and Cranberry Crunchy Adaptogenic Granola
- Boulders Cereal
- Granola
- Multigrain & Berry Breakfast
- Pszenica z miodem
Check out the that other users were looking for