How many calories in Original Hot Oat Cereal (Quaker Oat So Simple)
How many calories in 1× package
45 g
164 kcal
How many calories in 2× package
90 g
329 kcal
How many calories in 3× package
135 g
493 kcal
How many calories in 0.5× package
22.5 g
82 kcal
164 kcal
Nutritional values in Original Hot Oat Cereal per 100 g:
Energy value365
Proteins17.00
Animaln.d.
Plantn.d.
Fats5.80
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.00
Net carbs50.00
Sugars12.00
Cholesteroln.d.
Fibre7.00
How many vitamins in Original Hot Oat Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Hot Oat Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Hot Oat Cereal? Check out other :
- Chrupiąca pszenica z melasą i migdałami
- Amisa Organic Gluten Free Quinoa Flakes 400g
- Golden Syrup Flavour Instant Porridge
- Special K Milk Chocolate
- Strawberry Crisp Cereal
- Tesco Chocolate Crisp
- Płatki pszenno kukurydziane
- Kellogg's Bulk-Pak Rice Krispies Toasted Rice Cereal 10kg
- Oatburst Instant Porridge Strawberries & Cream 68g
- Mornflake Gold Oatbran Granola Raisin, Apple & Coconut 500g
- Fruity Muesli
- Triple Chocolate Granola
Check out the that other users were looking for