How many calories in Mornflake Gold Oatbran Granola Raisin, Apple & Coconut 500g (Mornflake)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
60 kcal
How many calories in 3× tablespoon
21 g
89 kcal
How many calories in 1× portion
45 g
191 kcal
30 kcal
Nutritional values in Mornflake Gold Oatbran Granola Raisin, Apple & Coconut 500g per 100 g:
Energy value425
Proteins10.80
Animaln.d.
Plantn.d.
Fats14.90
Saturated5.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.70
Net carbs46.50
Sugars22.20
Cholesteroln.d.
Fibre10.20
How many vitamins in Mornflake Gold Oatbran Granola Raisin, Apple & Coconut 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mornflake Gold Oatbran Granola Raisin, Apple & Coconut 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mornflake Gold Oatbran Granola Raisin, Apple & Coconut 500g? Check out other :
- Oat & Coconut Crunch
- Multigrain puffs berry
- Blueberry and Buckwheat Granola
- McVitie's Breakfast Fruit & Oat Bakes Porridge Oats & Apple 5 Packs of 2 Slices 200g
- Essential Waitrose & Partners Apricot Wheats Cereal is now available, and retails in a 500g pack.
- Berry Flavour Multigrain Shapes
- Planet Organic Paleo Granola Sweet Greens 350g
- No Added Sugar Raisin Wheats Cereal
- Fortified Whole Grain Oat, Sweetened, Cereal Os
- Cranberry and Raisin Granola
- Mixed cereal and potato flour snacks
- Totally Chocolatey Cereal Shells
Check out the that other users were looking for