How many calories in Bran Flakes (Kellogg's)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
30 g
108 kcal
25 kcal
Nutritional values in Bran Flakes per 100 g:
Energy value359
Proteins12.00
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs51.00
Sugars14.00
Cholesteroln.d.
Fibre14.00
How many vitamins in Bran Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bran Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bran Flakes? Check out other :
- Feel Free for Gluten Free Food Honey & Nut Granola 340g
- Corn Puffs Cereal
- Mango Multigrain Porridge with Oat & Rye
- Banana & Strawberry Porridge
- płatki owsiane gotowane
- Scott's So-Easy Original Oats Porridge Pot 50g
- Organic Puffed Wheat
- Weetabix Additions Red Berries 24 Pack
- Fruit Bowl Raspberry Flakes
- Fruit wheats blueberry
- Multigrain Chocolate Balls
- Pecan & Maple Granola
Check out the that other users were looking for