How many calories in Organic Puffed Wheat (Rude Health)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
45 g
162 kcal
25 kcal
Nutritional values in Organic Puffed Wheat per 100 g:
Energy value360
Proteins13.00
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.00
Net carbs60.40
Sugars1.51
Cholesteroln.d.
Fibre8.60
How many vitamins in Organic Puffed Wheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Puffed Wheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Puffed Wheat? Check out other :
- Chrupersy płatki czekoladowe
- Bell's Golden Corn Flakes
- Tropical Fruit Muesli
- Kellogs not so nutty red berries granola
- Original Smooth Porridge Oats
- Choco Hoops
- Organic Choco Vanilla Puffs
- Kelkin Easy Eat Muesli 900g
- Four Nutritious Original Porridge Flavour Meals
- Grain-free granola
- Smooth Porridge Oats
- Quaker Oat So Simple Heaps of Fruit Banana & Strawberry Porridge Pot 58g
Check out the that other users were looking for