How many calories in Quaker Oat So Simple Original Porridge +50% 18x27g (Quaker Oats)
How many calories in 1× portion
27 g
100 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
100 kcal
Nutritional values in Quaker Oat So Simple Original Porridge +50% 18x27g per 100 g:
Energy value370
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.90
Net carbs48.40
Sugars1.00
Cholesteroln.d.
Fibre10.50
How many vitamins in Quaker Oat So Simple Original Porridge +50% 18x27g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Original Porridge +50% 18x27g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Original Porridge +50% 18x27g? Check out other :
- Oat Granola
- Chocolatey Whole Grains Cereal
- Kellogg's Super Smooth Porridge Caramel Flavoured 6 x 27g (162g)
- Toasted Rice Cereal Fortified with Vitamins and Iron
- Linwoods Whole Sun-Dried Goji Berries 250g
- Organic Gluten Free Oat Granola
- Berries, Clusters & Seeds
- PowerBar Protein Plus Hazelnut-Brittle Flavour 35g
- Corn Flakes w polewie o smaku truskawkowym
- Cacao & Pumpkin Seed Ancient Grain Granola with Quinoa, Teff and Amaranth
- Cookie Dough Overnight Oats
- NESTLE COOKIE CRISP Cereal 565g Box
Check out the that other users were looking for