How many calories in Pierogi ruskie (Szam amm)
How many calories in 1× package
320 g
570 kcal
How many calories in 2× package
640 g
1139 kcal
How many calories in 3× package
960 g
1709 kcal
How many calories in 0.5× package
160 g
285 kcal
570 kcal
Nutritional values in Pierogi ruskie per 100 g:
Energy value178
Proteins7.00
Animaln.d.
Plantn.d.
Fats5.50
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.00
Net carbs22.30
Sugars2.70
Cholesteroln.d.
Fibre1.70
How many vitamins in Pierogi ruskie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pierogi ruskie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pierogi ruskie? Check out other :
- Fishmonger's Favourite 13 Large Whole Raw Black Tiger Prawns 600g
- Sweet and sour chicken
- Shazans 20 Chicken Rolls 650g
- Aviko Super Crunch! Oven Chips Thick Cut 850g
- Bridor Pain Au Chocolat 60 x 80g
- McCain Our Chef Solutions Simply Dice Non Fried 2.5kg
- Ocean Pearl Breaded Butterfly King Prawns
- Kershaws Classic Steak Pie & Chips with Carrots & Peas 400g
- Manoucher Barbaree Bread 530g
- Potato Wedges
- Cafe Asia Indian Party Selection with Chutney 60 Pieces 1.3kg
- Chips, straight cut, frozen, fried in dripping
Check out the that other users were looking for