How many calories in Unbaked ham and cheese jambon (Golden Bake)
How many calories in 0.25× portion
27.5 g
76 kcal
How many calories in 0.5× portion
55 g
151 kcal
How many calories in 1× portion
110 g
303 kcal
How many calories in 2× portion
220 g
605 kcal
303 kcal
Nutritional values in Unbaked ham and cheese jambon per 100 g:
Energy value275
Proteins7.40
Animaln.d.
Plantn.d.
Fats17.00
Saturated8.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.00
Net carbs22.00
Sugars4.40
Cholesteroln.d.
Fibre2.00
How many vitamins in Unbaked ham and cheese jambon:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Unbaked ham and cheese jambon:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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