How many calories in Medium Ground Oatmeal (P.H.Foods)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
750 g
2775 kcal
26 kcal
Nutritional values in Medium Ground Oatmeal per 100 g:
Energy value370
Proteins12.10
Animaln.d.
Plantn.d.
Fats8.40
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.10
Net carbs46.10
Sugars1.00
Cholesteroln.d.
Fibre10.00
How many vitamins in Medium Ground Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Medium Ground Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Medium Ground Oatmeal? Check out other :
- Crunchy nut
- Zbożowe poduszkowce z nadzieniem o smaku czekoladowym luz
- Quaker Oat So Simple Pumpkin Spice Porridge 8x35.4g
- Oat Clusters with Fruity Raisins
- Jordans Country Crisp Flame Raisin
- Alpen No Added Sugar Muesli 7 x 41g (287g)
- Eat Real Almond, Cashew and Peanut Bar 40g
- Golden Syrup Malt Wheats
- Wheat Bisks
- Chocolate Wheat Bisks
- FUEL10K Instant Pot of Protein Boosted Porridge Golden Syrup 60g
- Almond, Apple & Raisin Granola
Check out the that other users were looking for