How many calories in Kasza orkiszowa (Kuchnia lidla)
How many calories in 1× portion
100 g
339 kcal
How many calories in 2× portion
200 g
678 kcal
How many calories in 3× portion
300 g
1017 kcal
How many calories in 0.5× portion
50 g
170 kcal
339 kcal
Nutritional values in Kasza orkiszowa per 100 g:
Energy value339
Proteins11.00
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.00
Net carbs53.40
Sugars5.90
Cholesteroln.d.
Fibre9.60
How many vitamins in Kasza orkiszowa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kasza orkiszowa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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