How many calories in Golden Syrup Flavoured Porridge (Sainsbury's)

How many calories in 1× tablespoon

7 g

7 kcal

How many calories in 2× tablespoon

14 g

15 kcal

How many calories in 3× tablespoon

21 g

22 kcal

How many calories in 1× portion

64 g

67 kcal

7 kcal

Energy value105

Proteins3.80

Animaln.d.

Plantn.d.

Fats1.60

Saturated0.30

Monounsaturated0.60

Polyunsaturated0.60

Carbohydrates18.00

Net carbs16.50

Sugars6.80

Cholesteroln.d.

Fibre1.50

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Golden Syrup Flavoured Porridge (Sainsbury's)

How many calories in 1× tablespoon

How many calories in 2× tablespoon

How many calories in 3× tablespoon

How many calories in 1× portion

Nutritional values in Golden Syrup Flavoured Porridge per 100 g:

How many vitamins in Golden Syrup Flavoured Porridge:

How many minerals in Golden Syrup Flavoured Porridge: