How many calories in Yogurty Crunchy Rice and Wheat Flakes with a Delicious Yogurty Coating (Kellogg's Special K)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 1× portion
320 g
1242 kcal
How many calories in 2× portion
640 g
2483 kcal
27 kcal
Nutritional values in Yogurty Crunchy Rice and Wheat Flakes with a Delicious Yogurty Coating per 100 g:
Energy value388
Proteins13.00
Animaln.d.
Plantn.d.
Fats3.00
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.00
Net carbs73.50
Sugars23.00
Cholesteroln.d.
Fibre2.50
How many vitamins in Yogurty Crunchy Rice and Wheat Flakes with a Delicious Yogurty Coating:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yogurty Crunchy Rice and Wheat Flakes with a Delicious Yogurty Coating:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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