How many calories in Pecan & Brazil Nuts Granola (Quaker Oats Wholesome Crunch)
How many calories in 1× portion
45 g
189 kcal
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
59 kcal
How many calories in 3× tablespoon
21 g
88 kcal
189 kcal
Nutritional values in Pecan & Brazil Nuts Granola per 100 g:
Energy value420
Proteins11.11
Animaln.d.
Plantn.d.
Fats11.11
Saturated1.78
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.78
Net carbs48.67
Sugars12.89
Cholesteroln.d.
Fibre13.11
How many vitamins in Pecan & Brazil Nuts Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pecan & Brazil Nuts Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pecan & Brazil Nuts Granola? Check out other :
- Nestlé Catering Corn Flakes 1000 g
- Quaker Oat So Simple Original Porridge Pot 50g
- Cherry Bakewell Granola
- Low Sugar Berry Granola
- Obst Corn Flakes 1 kg
- Fitmania Superfruits Porridge with Raspberries and Acai Berries 45 g
- Jordans Super 3 Seeds Granola 600g
- Original Cereal
- Quaker Oat So Simple Apple & Blueberry Porridge 20x36g
- Gloriously Nutty Muesli
- Rice flake porridge
- Chocolate with Orange Granola
Check out the that other users were looking for