How many calories in Gluten Free Special Flakes (M&S Food Made without Wheat)
How many calories in 1× package
375 g
1437 kcal
How many calories in 1× portion
30 g
115 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
1437 kcal
Nutritional values in Gluten Free Special Flakes per 100 g:
Energy value383
Proteins7.67
Animaln.d.
Plantn.d.
Fats2.67
Saturated0.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.33
Net carbs68.00
Sugars9.67
Cholesteroln.d.
Fibre9.33
How many vitamins in Gluten Free Special Flakes:
Do you like Gluten Free Special Flakes? Check out other :
- Chocolate Wholegrain Oats & Dark Chocolate Crunchy Muesli
- Nairn's Gluten Free Easy Porridge 50g
- Cocoa Peanut Butter Bats
- Crunchy Chocolate Flavour Whole Wheat, Whole Oat & Rice Cereal
- Fruit Bowl Fruit Flakes Variety Pack 12 x 18g
- Apple & Blueberry Reduced Fat Granola
- Peanut Butter Overnight Oats
- Protein Wheat Bisks
- Quaker Oat Super Goodness Raspberry & Cranberry Porridge 8x38.5g
- Caramel Flavour Smooth Porridge Oats
- 5 Grain 5 Seed Porridge
- East Coast Bakehouse Granola Crunchy with Choc Chips 160g
Check out the that other users were looking for