How many calories in Gluten Free Special Flakes (M&S Food Made without Wheat)
How many calories in 1× package
375 g
1437 kcal
How many calories in 1× portion
30 g
115 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
1437 kcal
Nutritional values in Gluten Free Special Flakes per 100 g:
Energy value383
Proteins7.67
Animaln.d.
Plantn.d.
Fats2.67
Saturated0.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.33
Net carbs68.00
Sugars9.67
Cholesteroln.d.
Fibre9.33
How many vitamins in Gluten Free Special Flakes:
Do you like Gluten Free Special Flakes? Check out other :
- Sticky Toffee Pudding Flavour Granola
- Mango & Passionfruit Flavour Microwaveable Oats
- Beauty Breakfast Cereal
- Apple & Cinnamon Porridge
- Plain Jumbo Porridge Oats
- The Frosted One Whole Grain Cereal
- Almond & Pecan Crunch Oat Granola
- Apple & Cinnamon Blitzed Grain Porridge
- Fruit & Nut Muesli
- Flahavan's Microwave Quick Oats Variety Pack 380g
- White's Toasted Oats Wild Fruit Crunch 500g
- Luxury 8 Fruit, Nut & Seed Muesli
Check out the that other users were looking for