How many calories in Special Flakes (Asda Bowls of Happiness)
How many calories in 1× package
500 g
1875 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
1875 kcal
Nutritional values in Special Flakes per 100 g:
Energy value375
Proteins7.30
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates83.00
Net carbs80.60
Sugars12.00
Cholesteroln.d.
Fibre2.40
How many vitamins in Special Flakes:
Do you like Special Flakes? Check out other :
- Gluten Free Organic Jumbo Oats
- Kellogg's All-Bran Bag Pak 4 x 700g (2.8kg)
- Yorkshire Provender Fresh Gluten Free Porridge with a Touch of Honey 300g
- Truly Irish Protein Porridge 400g
- Traditional Whole Oats Porridge Sachets
- Oomf! Protein Oats Golden Syrup Flavour 75g
- Breakfast by Bella Nutty Nosh 250g
- 5 Grain 5 Seed Porridge
- Cocoa & Coconut Prebiotic Granola
- Symbio Organic Shop Organic Millet Flakes 320 g
- Toasted Wholegrain Breakfast Biscuits
- Wholesome Raspberry Chickpea Granola
Check out the that other users were looking for