How many calories in Microwave Quick Oats Apple, Raisin & Cinnamon (10x40g Sachets) (Flahavan's)

How many calories in 1× package

40 g

146 kcal

How many calories in 0.5× package

20 g

73 kcal

How many calories in 1× tablespoon

7 g

26 kcal

How many calories in 2× tablespoon

14 g

51 kcal

146 kcal

Energy value365

Proteins9.50

Animaln.d.

Plantn.d.

Fats4.20

Saturated0.70

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates68.00

Net carbs60.80

Sugars19.00

Cholesteroln.d.

Fibre7.20

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Microwave Quick Oats Apple, Raisin & Cinnamon (10x40g Sachets) (Flahavan's)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in Microwave Quick Oats Apple, Raisin & Cinnamon (10x40g Sachets) per 100 g:

How many vitamins in Microwave Quick Oats Apple, Raisin & Cinnamon (10x40g Sachets):

How many minerals in Microwave Quick Oats Apple, Raisin & Cinnamon (10x40g Sachets):