How many calories in Golden Syrup Flavour Porridge (M&S Food Plant Kitchen Vegan)
How many calories in 1× package
70 g
250 kcal
How many calories in 0.5× package
35 g
125 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
250 kcal
Nutritional values in Golden Syrup Flavour Porridge per 100 g:
Energy value357
Proteins9.10
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs61.10
Sugars18.00
Cholesteroln.d.
Fibre8.90
How many vitamins in Golden Syrup Flavour Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup Flavour Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Golden Syrup Flavour Porridge? Check out other :
- Bran Flakes
- Kellogg's Special K Multi-Grain Porridge Apple & Cinnamon 6 x 27g (162g)
- Klik Cornflakes 75g
- Quaker Oat So Simple Heaps Of Fruit App / Ch 8X36.1G
- Powerhouse Weekday Granola
- Super Berry Granola
- Mornflake Go! High Protein Porridge Chocolate Flavour 8 x 36g (288g)
- Milk Chocolate & Honeycomb Granola
- Original Natural Wheat Bran
- Berries, Clusters & Seeds
- Porridge Oats with Added Flaxseed
- Fine Oat Flakes
Check out the that other users were looking for