How many calories in Apple, Date & Caramel Jumbo Oat Porridge (Moma)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
49 kcal
How many calories in 3× tablespoon
21 g
74 kcal
How many calories in 1× portion
35 g
124 kcal
25 kcal
Nutritional values in Apple, Date & Caramel Jumbo Oat Porridge per 100 g:
Energy value353
Proteins10.00
Animaln.d.
Plantn.d.
Fats6.70
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.40
Net carbs51.60
Sugars15.30
Cholesteroln.d.
Fibre8.80
How many vitamins in Apple, Date & Caramel Jumbo Oat Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple, Date & Caramel Jumbo Oat Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Apple, Date & Caramel Jumbo Oat Porridge? Check out other :
- Quaker Oat So Simple Original Porridge Pot 50g
- Mixed Seeds Porridge
- Lizi's Low Sugar Granola 50g
- Gluten Free Scottish Oatmeal
- High Protein Berry Granola
- Organic jumbo oats
- Honey Porridge
- Malted flake farmeHouse
- Quaker Oat So Simple Multigrain Honey Porridge Pot 53g
- Chewy Oat and Raisin Cereal
- Golden Syrup Porridge
- Raspberry & Blueberry Express Porridge
Check out the that other users were looking for