How many calories in Fruit & Fibre Wheat Flakes (Asda Bowls of Goodness)
How many calories in 1× package
750 g
2873 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
80 kcal
2873 kcal
Nutritional values in Fruit & Fibre Wheat Flakes per 100 g:
Energy value383
Proteins9.10
Animaln.d.
Plantn.d.
Fats5.80
Saturated3.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.00
Net carbs59.80
Sugars19.00
Cholesteroln.d.
Fibre9.20
How many vitamins in Fruit & Fibre Wheat Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit & Fibre Wheat Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fruit & Fibre Wheat Flakes? Check out other :
- Quaker Oat So Simple Golden Syrup Porridge Pot PMP 57g
- Belvita Breakfast Biscuits Crunchy Hazelnuts 6 Packs 300g
- Instant Oats Porridge
- Weetos Honeycomb Flavour Chocolatey Hoops are now available, and retail in a 420 g pack.
- Original Wholegrain Oat Flakes
- Płatki owsiane
- Toasted Rice Cereal
- Paddy O's Cereals Irish Oat Flakes 10kg
- Granola Keto
- Kellogg's Crunchy Nut Corn Flakes with Choc Curls 340g
- Strawberry Jam Flavour Mini Croissant Cereal
- Original Superbircher
Check out the that other users were looking for