How many calories in Bitesize Wholegrain Cereal (Nestlé Shredded Wheat)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
40 g
147 kcal
26 kcal
Nutritional values in Bitesize Wholegrain Cereal per 100 g:
Energy value368
Proteins11.75
Animaln.d.
Plantn.d.
Fats2.25
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.75
Net carbs56.25
Sugars0.75
Cholesteroln.d.
Fibre12.50
How many vitamins in Bitesize Wholegrain Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bitesize Wholegrain Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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