How many calories in Beansprouts (Essential Waitrose)
How many calories in 1× package
300 g
105 kcal
How many calories in 0.5× package
150 g
53 kcal
How many calories in 1× tablespoon
20 g
7 kcal
How many calories in 0.5× cup
85 g
30 kcal
105 kcal
Nutritional values in Beansprouts per 100 g:
Energy value35
Proteins2.90
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.80
Net carbs2.00
Sugars2.20
Cholesteroln.d.
Fibre1.80
How many vitamins in Beansprouts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beansprouts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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