How many calories in Shredded Kale
How many calories in 50 g
50 g
14 kcal
How many calories in 100 g
100 g
29 kcal
How many calories in 150 g
150 g
44 kcal
How many calories in 200 g
200 g
58 kcal
0 kcal
Nutritional values in Shredded Kale per 100 g:
Energy value29
Proteins2.40
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0
Sugars0.90
Cholesteroln.d.
Fibre2.80
How many vitamins in Shredded Kale:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shredded Kale:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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