How many calories in Tilda Pilau Steamed Basmati Rice 250g (Tilda)
How many calories in 1× portion
125 g
160 kcal
How many calories in 1× tablespoon
15 g
19 kcal
How many calories in 2× tablespoon
30 g
38 kcal
How many calories in 1× cup
180 g
230 kcal
160 kcal
Nutritional values in Tilda Pilau Steamed Basmati Rice 250g per 100 g:
Energy value128
Proteins2.70
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.20
Net carbs21.90
Sugars0.30
Cholesteroln.d.
Fibre1.30
How many vitamins in Tilda Pilau Steamed Basmati Rice 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tilda Pilau Steamed Basmati Rice 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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